RELATIONSHIP TOOLS YOU NEED

In my ten years as a couples therapist, sexuality counselor and relationship coach I’ve created over 1000 pages of worksheets, guides, and resources for the clients I support. They’re all here online free for you to download and use as needed.

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WORKSHEET TOPICS INCLUDE: 

TRUST & RELATIONSHIPS

HEALTHY BOUNDARIES

CONSENT

SELF AWARENESS

DESIRE & PASSION

COMPASSIONATE COMMUNICATION

HEALTHY CONFLICT

BDSM/KINK INTEREST

COMING OUT

TALKING ABOUT SEX

OPEN RELATIONSHIP RULES

HEALTHY POLYAMORY

MANAGING JEALOUSY

INTEGRITY IN LOVE

CODEPENDENCY

AWESOME FREE TOOLS & RESOURCES

 
 polyamory stories | successful open relationship | happy open marriage stories

I've been supporting non-traditional couples for ten years and have worked with over 500 relationships.  Though the folks I work with are a very diverse bunch, their concerns about isolation and a serious lack of relationship role models is constant. 

I created this e-book outlining four success stories in open relationships to help others create a vision of a healthy non-traditional future.

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Free Non-Traditional Relationship Tools

 

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Free Worksheets for Couples

 
 

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Powerful Resources for Healthy Relationships

 Couples Worksheets | Communication Skills | Communication Worksheet

Healthy disagreement is critical to long lasting relationships.

 Couples Worksheets | Communication Skills | Communication Worksheet

But most of us bicker in unhealthy ways with the ones we love all too often. 

Learn the simplest ways to navigate conflict with clarity and ease.  

Download this free 17-page guide to learn the five foundational agreements.  

I've seen clients cut conflicts back by 50% using this tool alone.  

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Once you've entered your information you'll receive an email confirmation with a link to the Relationship Toolbox, an online space where I keep this and many other free guides and resources for you to access anytime!

 

 Compassionate Communication Skills | Communication Worksheet | NVC Worksheet

All couples have trouble communicating sometimes.  With all the distraction and stress around us it's very challenging to get clear.  

Compassionate Communication (or Nonviolent Communication) was designed to help us connect with our personal values with clarity in order to clearly express them to those we love.

You can fight with love

Disagreements are bound to happen over time. Most of us long for a more loving way to move through conflict.

Learn specific tools to transform the way you argue, negotiate, and resolve conflicts.  

Ask for what you need.

Really be heard.

Change old patterns to kinder, more effective communication.

 Compassionate Communication Skills | Communication Worksheet | NVC Worksheet

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Once you've entered your information you'll receive an email confirmation with a link to the Relationship Toolbox, an online space where I keep this and many other free guides and resources for you to access anytime!

 

 Sex Therapy Worksheet | Couples Counseling Worksheet | Sex Therapy Tools

It is totally normal to have sexual desire wax and wane in a long-term relationship.But that doesn't mean it's not difficult, confusing, or disappointing. 

Download this free 20-page guide to walk through three simple tools to create more sexual connection in no time.  

Get in the right mindset, initiate great sex, and get a response that keeps you going.

This guide includes 5 simple ways to initiate great sex tonight and 16 ways to respond to sexual advances without hurting your partner's feelings. 

 Sex Therapy Worksheet | Couples Counseling Worksheet | Sex Therapy Tools

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Once you've entered your information you'll receive an email confirmation with a link to the Relationship Toolbox, an online space where I keep this and many other free guides and resources for you to access anytime!

 

SO YOU'RE READY TO TRY SOMETHING NEW?

 
 BDSM Checklist | Sex-Positive Worksheet | BDSM Worksheet | Sex Play Guide

Most couples I work with have specific fantasies and desires but have little language to talk through them.  

The BDSM checklist has been used around the world in sex-positive and vanilla bedrooms alike to help couples talk more freely about sex and intimacy.  

This is the most expansive and inclusive list I've found. 

Even if you aren't interested in kink, this 13-page guide can help you structure a conversation about sex so you can get clear about your needs and find a way to meet them together. 

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Once you've entered your information you'll receive an email confirmation with a link to the Relationship Toolbox, an online space where I keep this and many other free guides and resources for you to access anytime!

 

GREAT SEX COMES TO THOSE WHO KNOW WHAT THEY WANT

 Sex Journal | Sexual Reflection | Sexual Awareness Tools | Sex Therapy Worksheet

Talking about sex is not easy in relationships and yet it is one of the most important keys to long-term relationship satisfaction. 

But to communicate effectively we must first know what we want as individuals.

Use this guide to help you get clear make solid requests, and connect with your partner’s needs.

Enter your info to get your free copy

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Once you've entered your information you'll receive an email confirmation with a link to the Relationship Toolbox, an online space where I keep this and many other free guides and resources for you to access anytime!