Open Relationship Advice: Is There Hope for Our Mono/Poly Relationship?

polyamory advice | open relationship advice | open marriage advice

Ask me anything is a relationship advice column written by Gina Senarighi, a couples therapist turned couples retreat leader who offers online support for non-traditional relationships of all flavors.  

Submit your Ask Me Anything question right here or read more Ask Me Anything here.


This week's question: 

"I am naturally a monogamous person and I fell in love with a polyamorous person who is in love with me... 

...Is there hope?"

Honey, I am sorry whatever you're going through has you asking if there's hope. Mono/poly can absolutely work out, but it's essential (in any relationship) you hold fast to hope. When it's gone there's not much that can keep you together. 

And questioning hope is a really hard place to sit.

You say you're in love. I want to know more about what that means for the two of you.  Lots of folks say they're in love and they mean lust. Others mean comfort.  Neither of those are bad things, but neither will sustain you if staying together long-term is your goal.

The behaviors that make up your love are what will help you stand the tests of time. And it sounds like you're standing in a test right now. Identifying the behaviors that show love in your relationship will help you reorient to the strengths you share in hard times. And it will help you (as the monogamous person in a polyamorous relationship) get clear in a world that can seem so counter to the lessons our culture has taught you about love.

Most couples try to choose monogamy. Of those, most end up choosing unethical non-monogamy (cheating) at some time. Which means most of us have very little information, and social support as well as few role models to look to when we start talking about ethical non-monogamy. It can seem really foreign.

One of the biggest struggles I see monogamous folks deal with when partnered with someone who wants to practice polyamory is that feeling of overwhelm and uncertainty- because we have so little exposure or support. Don't worry, there are a few things you can do to help you through.

1) Study Up- get some baseline information about what consensual polyamoryand ethical non-monogamy can look like.

There are two great books (Opening Up and More Than Two) I frequently recommend to clients who need more info. They're great because they give lots of real life examples from actual couples. Check them out. 

2) Define Your Poly- Once you have a little background information you're going to start an important conversation conversation with your partner about what the words "monogamy" and "polyamory" mean to you. 

You see, no two open relationships are structured the same, and they change over the course of time. So if you want to stay with this person, you will need to get clear about what each of you want right now and you'll need a way to process how and when that changes over time.  

Plus, it's possible what your sweetie means by polyamorous might not even be that far out of what works for you. The clearer you two can be, the better equipped you are to discuss consent.  

My wish for you is that you don't lose hope. I've seen LOTS of couples figure out ways to navigate non-monogamy that work for both parties. Let me know if you'd like help along the way. 


    polyamory advice | open relationship advice | open marriage advice

    Gina Senarighi, MS, MA, CPC is a retired couples therapist, sex educator and relationship coach specializing in polyamory, open relationships, jealousy, and keeping non-traditional relationships healthy and vibrant.  

    She can help you:

    • rediscover passion in long-term relationships
    • repair trust after infidelity or dishonesty
    • move past jealousy, insecurity or codependecy
    • open your relationship and practice polyamory with care
    • resolve sexual dysfunction and disconnection
    • break stale or unhealthy communication patterns 

    Contact her for a free consultation to see if working with her is right for you.

    Click here to download her free guides to strengthen your relationship (monogamous or not).